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Watch as our four finalists compete for the title of Princess Cruises Entertainer of the Year, then cast your ballot for your favorite entertainer.Learn more about the Entertainer of the Year cruise Enjoy live music, folkloric performances, acrobats and jugglers, even cocktail and food carving demonstrations.Regularly eating fatty fish is a safe, all-around healthy way to give your D levels a little boost.If you’re feeling low, this may be the simplest and most powerful step you can take to improve your mental wellbeing and enhance your outlook.Tap your toes to cover bands, torch singers, and even karaoke in the night clubs.You might even catch a string quartet in the Piazza or a sing-along at the piano bar.There are also tournaments for the intrepid gambler.If the sound of reels spinning in search of the magic jackpot is more your style, or you like to play poker at your own pace, our gaming machines will do just the trick.

Take in some of the finest cruise ship entertainment as the theater lights up the top deck day or night with feature films, thrilling concerts and exciting sporting events — including live football complete with tailgate parties!

You can think of mental exercise as meditation or positive self-talk, but however you view it, it has to be a consistent part of your daily routine.

In today’s high-speed world, it’s normal to feel crazed and exhausted 24/7, but for many people the so-called “mid-afternoon slump” is the most problematic time of day.

Fatty fish like salmon provides two mood-boosting ingredients: omega-3 fats and vitamin D.

EPA, the type of omega-3 fat that seems to be most effective at improving mental wellbeing, is not found in plant sources of omega-3s, so you won’t get any EPA from walnuts, chia or flax seeds.

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