Shifts in Sleeping Habits Symptoms of a midlife crisis may include the inability to sleep or oversleeping, while the mind works overtime to make sense of the changes happening.4.
Feeling Tied Down, with No Chance for Change Signs of a midlife crisis include a feeling of general hopelessness and being “stuck in a rut.” Many of these adults think they have fewer options for their future.7.
Most people manage to work their way through a midlife crisis without too much trouble, but others struggle to find balance in their life again.
The concept of the “passing of youth” pertains to millions of people struggling with these feelings on a daily basis.
Both men and women can experience a midlife crisis, but they experience the crisis differently.
Men focus directly on their achievements, and their desire to prove their success to others around them, while women tend to fixate on their physical appearance, sexual attraction, and what they can do once their parenting duties have ended.