Groundbreaking research shows that just as you’re born with a specific blood or body type, you’re also blessed with a specific metabolic type.
Those nasty items are to be avoided no matter what your metabolic type.
Of course, all of these general meal breakdowns should include an array of colorful fruits and vegetables. Oz’s quiz to determine exactly what category you fit into.
Metabolic Type A If you’re a Type A, you love salty food, such as potato chips, and are also prone to anxiety.
You’ll look better, feel better and learn how to eat to stay healthy and lean.
But here’s the key: The food you choose must be dictated by your own unique metabolism.